(MOBI) Practical Sports Nutrition by Louise Burke

■TikTokerにログインすると、アイコン設定・会員同士の個別メッセージが可能! TikTokerログイン
  • 投稿者
  • #123697 返信
    Anthony Lewis

    Practical Sports Nutrition
    by Louise Burke

    Practical Sports Nutrition – READ MORE

    • Language: english
    • Author: Louise Burke
    • Release date: March 19, 2007
    • Format: hardcover
    • Publisher: Human Kinetics Publishers
    • ISBN: 9780736046954 (073604695X)

    About The Book

    As knowledge and practice of sports nutrition become increasingly sophisticated, there is new appreciation of the fact that basketball players, runners, gymnasts — all athletes — have different nutritional needs. Practical Sports Nutrition is the first text to provide detailed, sport-specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

    Unlike other texts on the subject that get caught up with chemistry and science, this book provides information that is applied, practical, and useful. Nutrition expert Louise Burke engages readers with her easy writing style, and she explores a variety of popular sports — road cycling, swimming, sprinting, long-distance running, and many others. Each chapter offers a comprehensive review of competition, training, physique and physiology, lifestyle and culture, dietary surveys, sports foods and supplements — all tailored to the specific sport. Also included are discussions of issues and challenges arising in each sport that provide useful examples of how to successfully tackle sport-specific problems.

    Athletes want to know that the person advising them understands their specific needs. With Practical Sports Nutrition, you will learn how to translate the latest ideas on nutrition into tailored recommendations on what athletes should eat before and after practices and competitions. More important, you will learn why those exact foods are beneficial to the athlete. Specific research cited in more than 200 pages of tables backs up the advice given on nutrition, food, supplements, and other topics, so you can feel confident the information is up to date and applicable in the real world.

    Practical Sports Nutrition includes the following features:

    -Chapters organized around specific sport categories

    -Special elements that provide in-the-trenches insight and help you synthesize both practical issues and emerging research topics

    -Chapter appendix that includes up-to-date and comprehensive meta-analysis tables for quick comparisons of key research studies

    There is no better one-stop guide for dietitians, nutritionists, exercise physiologists, or anyone who needs to know where and how principles of sports nutrition apply to the training and competition of athletes. Not only will you gain a thorough grasp of the specialized nutrition information needed in various sports and exercise activities, but you will also be able to give recommendations with confidence.

    TXT book Practical Sports Nutrition by Louise Burke read online for iPad. PDF ebook Practical Sports Nutrition buy cheap on Dymocks. FB2 Practical Sports Nutrition Louise Burke PC on Kobo. Online book Practical Sports Nutrition download. Hardback ebook Practical Sports Nutrition buy on iPhone.

    MOBI Practical Sports Nutrition by Louise Burke on Barnes & Noble. MP3 Practical Sports Nutrition Louise Burke download. FictionBook book Practical Sports Nutrition read reader on Book Depository. Paperback ebook Practical Sports Nutrition on iOS on Audible. Hardcover ebook Practical Sports Nutrition Louise Burke download.

返信先: (MOBI) Practical Sports Nutrition by Louise Burke
TikTok IDや共有URLを書いて、投稿しよう!